3 CLASSES FOR £45

3 CLASSES FOR £45

Welcome to Flexe Pilates

At Flexe, we provide a professionally equipped Reformer Pilates studio offering one-to-one and group classes tailored to all levels and abilities. Whether you’re new to Reformer Pilates, aiming to build strength and flexibility, or looking to elevate your training, we have something for everyone.

Our mission is to create a warm, inspiring space where everyone feels welcome and empowered. We’re passionate advocates of the transformative power of Reformer Pilates and look forward to sharing this journey with you.

What is Reformer Pilates?

Reformer Pilates is a low-impact, full-body workout performed on a specialised apparatus designed to enhance strength, flexibility, balance, and coordination—all while working under spring resistance. This versatile equipment offers support, feedback, and assistance throughout your workout, helping you feel empowered and accomplished after every session.

Be warned—it’s addictive!

Not sure where to begin? We’re here to help. Drop us a line at flexepilates@gmail.com

Physical benefits of Reformer Pilates:

Strength: Reformer Pilates builds strength in your core, arms, legs, and other muscle groups

Flexibility: Reformer Pilates increases flexibility and range of motion in your joints

Balance: Reformer Pilates improves balance and coordination, which can help prevent falls

Posture: Reformer Pilates improves posture by strengthening your core muscles

Mobility: Reformer Pilates improves your ability to move around without pain or discomfort